Tuesday, November 28, 2006

Health report November 2006

After 2 meetings with the trainer, and 2 sessions with the weight mgmt counselor, I was pleased to see a reduction in both body fat and weight (although the latter may be staying steady after this last weekend! Glorious sugar! heeheehee). I am now 3 lbs lighter, and 4% less fatty. Whoohoo!

2 comments:

christine said...

And it shows! It really does, Mila, I meant to tell you the other day. You were blooming, the new leaner you in the red ruffled frock! :D Way to go you!

Mila Tan said...

Thanks Nena! I think I'll have to find more red dresses, ruffle or no.

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